Practice 01
Access deeper dimensions of consciousness through transformative breath practices.
The Practice
9D Breathwork is an advanced conscious breathing technique that integrates multiple dimensions of awareness, presence, and healing. Through carefully guided breath patterns and multidimensional guidance, you’ll access profound states of consciousness and unlock deep transformation.
Sessions often facilitate profound emotional release and catharsis, access to suppressed memories and insights, expanded states of consciousness, deep healing of trauma patterns, and a renewed sense of purpose and inner peace.
Session Structure
Opening & Grounding — 10 min
We begin by connecting to intention and preparing your nervous system for the journey ahead.
Breathwork Journey — 60 min
Guided 9D breathing patterns that gradually deepen your state of consciousness and facilitate healing.
Integration — 20 min
Gentle return to ordinary consciousness with space for integration and reflection on your experience.
Transformation Awaits
Nervous system reset · Improved oxygenation · Release of chronic tension · Enhanced immune function
Deep emotional release · Freedom from anxiety · Increased resilience · Greater capacity for love
Mental clarity · Freedom from limiting beliefs · Enhanced problem-solving · Greater peace
Connection to higher self · Spiritual awakening · Access to intuitive guidance · Deepened purpose
Investment
Single Session
$150
90 minutes
Complete session including grounding, breathwork journey, and integration.
Package of 4
$520
$130 per session
Deeper transformation through consistent, ongoing practice.
Common Questions
Is 9D Breathwork safe?
Yes. I create trauma-informed, safe sessions. We discuss contraindications upfront. Anyone with cardiac issues, high blood pressure, or respiratory conditions should consult their doctor first.
Do I need prior experience?
No. Breathwork is accessible to all levels. I personalize every session to your experience and comfort level.
What should I bring?
Wear comfortable clothing. I’ll provide a yoga mat and blanket. Come hydrated and on a relatively empty stomach if possible.
What if I get emotional?
Emotional release is often part of the healing process. I hold space for whatever arises and will support you through it with complete compassion and safety.
